pricing &
Packages
- Prices and SPECIALS!!
- One Private Session
- Mat class package & duet sessions
- TRX
- Gravity
- Personal home training
Gravity Training System (GTS)
Private session/duet/trio sessions
In 50 minutes you’ll get full body stregnth training at a cario pace! All of the major muscle groups are worked. Ready to kick up your workout in a short amount of time? GTS targets muscular strength and endurance exercises for the total body – including unique core and stretching exercises – all done while the body is positioned in various angles against gravity. This is a must for those wanting a total body workout in a very unique and time efficient manner.