about
Classical Pilates

At Classical Pilates San Diego, we focus on quality of movement rather than quantity, which makes one feel invigorated rather than exhausted after a session. We take a balanced approach so that no muscle group is overworked and the body works as an efficient, holistic system in sport and daily activity.

Classical Pilates San Diego employs a system of over 500 controlled exercises that engage the mind and condition the total body. We use a balanced blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without bulking up.

Classical Pilates San Diego creates a positive, non-intimidating environment in which your individual concerns are heard and addressed. Whether you’re a competitive triathlete or busy executive, sometime-athlete or confirmed spectator, we will help you design a personal fitness program that meets your needs and budget.